Friday, March 27, 2009

Praise Moves

As you know, I'm HUGE on walking. I love to walk. It's the only exercise I can actually get myself to do consistently, and I absolutely LOVE the way I feel when I'm walking, and after I'm done. I am invigorated, stimulated, energized, and focused. Woohoo!

What I like best is that you can use walking as a spiritual meditation - it's not always easy to do that with other kinds of exercise.

However, for some reason, not all of us like walking. I can hardly believe it, but there was a time when even I didn't like to walk.

So, what can you do then?

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