I am a huge proponent of making changes through small steps rather than attempting huge life transformation all at once. I get burned out easily, and so overwhelmed that failure is inevitable.
I was very encouraged this morning when I opened my e-mail and found this article from Prevention Magazine: Small Changes That Take Off Big Pounds
So, if you're working on those resolutions for 2010, read the rest here: www.PraiseWalker.com
Darlene
www.PraiseWalker.com
Wednesday, December 30, 2009
Baby Steps
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