Wednesday, December 30, 2009

Baby Steps

Dscf1845_eI am a huge proponent of making changes through small steps rather than attempting huge life transformation all at once. I get burned out easily, and so overwhelmed that failure is inevitable.

I was very encouraged this morning when I opened my e-mail and found this article from Prevention Magazine: Small Changes That Take Off Big Pounds

So, if you're working on those resolutions for 2010, read the rest here:


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