So, I've been AWOL from my walking since last week. I have lots of excuses, but I'm thinking mostly it's a motivational problem. I hate the cold. Probably not so legitimate. I've also got hit "quick and heavy" with the flu, and found that while the most uncomfortable symptoms passed within 36 hours, I was tired, foggy-headed, and just dragging myself around for a good week afterwards. I decided to take the week off and just go slow.
So what do you think? Was that right? Was that wrong? Was I just lazy? I find I'm a genius at rationalizing my behaviour. Years of practice have made me an expert. It's hard to be objective.
The good news was that I was out and walking this morning.
Read the rest of the story here: www.PraiseWalker.com
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