Thursday, October 22, 2009

Funky Program!

Oh, it's been AGES since I posted - or even walked! Yikes!

A combination of weather (sudden dump of snow), lack of shoes to walk in said snow (Vibram is all out of the winter version of funky feet), and an extreme bout of the flu from which I'm just now slowly recovering, has put me totally out to pasture for the past two weeks.

However, I've tried not to be too idle. I've had lots of time to experiment with my iPod Touch (gotta love that thing - when it works...) and I've discovered the coolest thing! Not only is the content amazing, but the delivery is stunning. You've gotta check this out!

The 90 Second Fitness Solution vook is a powerful new way to read, follow and learn the revolutionary fitness techniques of New York trainer Pete Cerqua.

And no, you don't NEEEEED an iPod to use it, but it's a really fun way to take in the technology.

Oh, and the 90 second fitness program? Well, anyone can do it (though it's a challenge) and whew, do you feel it when it's done!


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