On the weekend we got visited by the Girl Guides and their addicting cookies. I wasn't home, so my husband (bless him) bought two.
There are many things in this life I can easily resist. Vanilla Girl Guide cookies aren't one of them.
On my long walk on Sunday I was listening to an excellent podcast called "Get Fit! Stay Healthy!" Tina Anderson, the host, talked about a quick way to deal with cravings: splash cold water on your face and brush your teeth. I thought that was a great idea.
I came home and did some more research on dealing with cravings, and look at this cool page I found: Food Cravings
So, keep a travel toothbrush in your pocket, and arm yourself with the RIGHT food from that list, and you should be set!
Oh, and don't succumb to the Girl Guide Cookies!