Monday, December 21, 2009

Walking in a Winter Wonderland - well, almost!

IceI've had such a struggle with walking this winter. I convinced myself to go out today and brave the ice with my funky ice-pick straps that actually work with Vibrams (though only just - they are a bit finicky and need lots of readjusting, which is still better than cracking my head open on the sidewalk).

I checked the temperature (-12°C or 10°F) on our temp gauge at home but neglected to check the temp with the windchill (-18°C or 0°F w/wind). I dressed well for the -12, but not warm enough for the -18. Sigh. Gotta remember that for future.

Read more here: www.PraiseWalker.com and maybe join my challenge!

Tuesday, December 1, 2009

Baby equipment rental business for sale

Just wanted to let everyone know that my Calgary-based business Little Traveller is for sale due to our expanding family (a new baby is due in March). This well-established, home-based baby equipment rental business is a perfect part-time opportunity for a stay-at-home mom or someone looking for more flexibility with their hours. The asking price is $10,000. I spend around 12-18 hours per week on it.

The sale includes complete rental equipment inventory, office equipment (computer, printer, desk, software etc), fully functional website (www.LittleTraveller.ca), and all logos/branding/marketing materials.

Until the sale is finalized, Little Traveller will continue to provide top-notch customer service over the holiday season. For more information, contact Kara at 403-242-4067 or email kara@littletraveller.ca

Saturday, November 28, 2009

WAHM Canada Community

Attention: Canadian WAHMs, Canadian Moms!
Are you a Canadian work at home mom?
Do you want to be a Canadian work at home mom?

Are you a work-at-home mom living in Canada who is looking for support, ideas and encouragement for your home-based business? Are you a mom looking to work from home but don't know where to start? Have business questions & need answers from fellow Canadian WAHMs?

Well you are in LUCK!

Join our Work At Home Mom Community WAHM Canada Community to access our business club for moms, developed exclusively for Canadian work-at-home moms who want to network, encourage each other, and discuss family life as well. :)

Top 5 List of reasons why you should register and become a member of WAHM Canada Community!!!

5. Meet up with other stay at home or work at home moms in your city.
4. Start your own in real life Mastermind group! Join Forces! Cross Promote!
3. Find answers to Canadian ONLY wahm business questions that you might have!
2. Network with other "Canadian" Work at Home Moms!
1. MEMBERSHIP is 100% FREE!!

Visit www.WAHMcanadaCommunity.com for more info!

Thursday, November 26, 2009

Storks & Berries Is One Year Old!

It's been a busy year for me. Busier than most - but I have also accomplished more than usual I think ... although I suppose some might disagree. I've grown and changed ... so has my business ... and my family.

I started my online business, Storks & Berries, a year ago. My son was about 6 months old when my meager little business went live online. Since then, I have spent much of my free time (what little of that a new mommy has!), working on my website, researching new products, and ensuring that Storks & Berries offers it's customers service the likes of which isn't easily found in today's era of online shopping and fast paces.

I have done well, although the perfectionist in me wishes that I had done better. It's a juggling act (as I am sure you all know) for a WAHM business owner, who also has a family and home to care for, as well as a career outside the home - one that is often emotionally and physically draining. Time is of the essence.

Storks & Berries is 1 year old this month! I still cannot believe it when I think of it. My son is about to be 18 months old, my second child will be arriving within the next couple of months, and I am the owner of a business that I love spending time growing. It is strange how life progresses so quickly, how there is always so much to be accomplished, how the world challenges you as you interact with it.

Storks & Berries started off selling a couple of brands of cloth diapers and a couple of types of baby carriers. Fast forward one year ... I offer 5 brands of cloth diapers (AppleCheeks, Baby Kangas, BerryPlush, FuzziBunz, and Monkey Doodlez) ... all of which I love using on my own son and which I love raving about to anyone who will listen. I still offer the baby carriers (CuddlyWrap, Mobile Mommy, and Cosy Baby Happy Mommy) - fantastic products which I wholeheartedly believe in. But I have, as I mentioned previously, grown. I now also offer my customers toys, environmentally friendly household products (laundry detergents, soapnuts, and rechargeable batteries), cloth training pants, and so much more.

I maintain the same basic goal for my business as I had one year ago ... to offer excellent customer service while providing customers with products that I love and use myself - products that I truly believe are the best of the best, that are manufactured responsibly by companies who genuinely care about the environment, the world, and the "little people" (my son and your children) who are, ultimately, the end users of the products they create. My goals, like my business, have grown in the past year, however. I have discovered, after months of personal experience, that both moms and dads are unbelievably busy people. We are constantly juggling the needs of our children, with the needs of ourselves, our spouses / partners, our work ... and so many other things. That's why I have been spending so much time researching new products for my store ... so that busy parents can get what they need without having to shop at numerous places.

I have a vision for Storks & Berries, it remains a work-in-progress. I suspect it will be such for a long time yet (likely forever?). I continue to work hard at growing my business and my product lines while maintaining that basic focus on providing exceptional customer service to people who want exceptional products. I look forward to my businesses 2nd year. I know I will continue to do well, to grow and learn, to enjoy this adventure I have started on.

I invite you to visit Storks & Berries when you have a moment (hopefully now :) ... register for an account and sign up for our newsletter (which offers exclusive coupon codes each month), take advantage of some of the great sales we currently have going. Come back soon as well because we will be having more great sales before the end of the year to celebrate our momentous 1st birthday so don't forget to visit Storks & Berries again soon.

Please also consider telling your friends / family / co-workers about Storks & Berries. I would appreciate your support and referrals and I extend an offer of a coupon code to all WAHMs who read this blog. Please use the coupon code "FIVE OFF" to receive 5% off your 1st purchase at Storks & Berries. This coupon code will be valid until December 31st, 2009. Please note, that it does not apply to sale items, clearance items, or cloth diapering kits.

Thank you for reading and allowing me to share some of my thoughts at this late hour :)

Dawn
Owner
Storks & Berries

Monday, November 23, 2009

Need Motivation?















You HAVE to watch this!


Read the whole story here: Cliff Young
Enjoy (and then go for a walk!)

Darlene
www.PraiseWalker.com

Thursday, November 19, 2009

Laziness has a price...

LazyEvery now and then I hit a place in my walking where I need to take about a week off. Because I've never had problems starting up again, I allow myself this grace. It happens about once or twice a year. No biggie.

About a month ago, such a timjavascript:void(0)e had arrived. I just needed a break, so I took a week off. That weekend I got the dreaded flu, and the following two weeks, while there were no messy flu symptoms, I was so tired as to be useless. I did do a couple of walks, but not enough to brag about, and each one left me drained and exhausted.

Following that my husband and I took a week off and went to Montana. Training wasn't even slightly in the picture.

Read more of the story here: www.PraiseWalker.com

Tuesday, November 17, 2009

Canvassing - A GREAT Excuse for a walk

HandSlogoA couple of years ago I got a call from the Heart and Stroke foundation. A lovely man was on the other end, and asked quite apologetically if I would be able to canvass for them that year (in February). The routes were very small, he assured me, and I'd have two whole weeks to get it done, and my own street was available if I'd like to do it.

He must have caught me at a weak moment, because I said yes.

"What?!" he exclaimed, in shock "You'll WILL?!" He must have been having a bad day, because you would have thought I'd just handed an eight-year-old boy his first puppy.

We laughed about that, and he told me the person in charge of my area would be in touch.

A few weeks later I got a phone call, set a date to get my packet and some brief training, and I was "in".